Regular Classes
From restorative mindful yoga and precise core pilates to dynamic Barre and power flows. Choose the movement that resonates with your body today.
Pilates
Precise movement, deep core strengthening, and stable lower back support
Barre
Unique fusion of ballet, pilates, and body sculpting at the ballet barre
Power Yoga
Dynamic, sweaty strength flow to build stamina, resilience, and vitality
Deepwork
Holistic functional athletic training based on yin & yang - strength, cardio, and release
Wheel Yoga
Specialized class with a yoga wheel for deep spinal decompression and chest opening
Meet our teachers
Every teacher brings her own unique energy, expertise, and mindful care to the mat. View their profiles, certifications, and teaching philosophy.
Upcoming Schedule
Live schedule of upcoming group classes with direct booking.
beginner yoga
Yoga fundamentals, proper posture technique, and breathwork. The ideal start to your journey towards balance.
Next sessionpower yoga
A dynamic, strength-building practice focused on stamina, flexibility, and mental resilience.
pilates
Exercise targeting deep core stabilization, posture improvement, and long, lean muscles.
barre
A unique fusion of ballet, pilates, and functional training for a sculpted body.
deepwork
Intense functional training based on the yin & yang principle. Strength, cardio, and release in one.
jogalates
A fusion of yoga and pilates to build strength, flexibility, and inner balance.
mindful yoga
A gentle, mindful practice focused on slowing down, body awareness, and deep mental relaxation.