Calma Studio
Our Teachers & Guides

Instructors

Every instructor at Calma Studio guides movement with deep care, technical precision, and an open heart. Discover who leads your favorite practice.

Anička Blašková
Calma Studio Martin
Yoga Instructor & Run

Anička Blašková

„Movement should never be a punishment, but a celebration of what our bodies can do.“

Anička guides newcomers and those seeking a thoughtful, grounded approach to yoga. Her classes are known for their serene pace and clear anatomical cues. She also co-hosts Calma Run, blending community running with functional stretch.

Classes taught by this teacher:
Beginner YogaCalma Beh
Janka Rusiňáková
Calma Studio Martin
Pilates Instructor

Janka Rusiňáková

„Consistency and respect for your body have the power to elevate every single day.“

Janka wins people over instantly with her radiant energy and meticulous technical cues. She focuses on core engagement, pelvic floor awareness, and spinal support, proving that consistent Pilates practice is beneficial for every body.

Classes taught by this teacher:
Sabi Dvořáková
Calma Studio Martin
Power Yoga & Wheel Yoga Instructor

Sabi Dvořáková

„Strength on the mat is a reflection of the courage we carry into the world.“

Sabi brings vitality, creative flow, and empowering strength to the mat. Her Power Yoga flows are dynamic and uplifting, while her monthly Wheel Yoga sessions offer deep restorative spinal decompression.

Classes taught by this teacher:
Lenka Lihanová
Calma Studio Martin
Barre & Deepwork Instructor

Lenka Lihanová

„When you find joy in movement, your body begins to radiate from within.“

Lenka is the driving force behind our most vibrant, high-energy classes. She introduced Barre to Martin, combining ballet grace and Pilates burn, and leads grounding, sweat-filled Deepwork sessions.

Classes taught by this teacher:
Veronika Melicherová
Calma Studio Martin
Jogalates Instructor & Run

Veronika Melicherová

„Physical balance inevitably brings harmony to everyday life.“

Veronika unites yoga fluidity with Pilates precision. In her Jogalates sessions, she creates a balanced space for deep core stability, spinal relief, and full-body lengthening.

Classes taught by this teacher:
JogalatesCalma Beh
Naty Body
Calma Studio Martin
Mindful Yoga Instructor

Naty Body

„Pausing with conscious breath is the greatest gift we can offer ourselves amidst the hurry of life.“

Naty holds a tranquil space for conscious slowing down and embodied presence. Her Mindful Yoga merges slow vinyasa and hatha holds with contemplative stillness, dissolving upper back stress.

Classes taught by this teacher:

First time at Calma Studio?

Read our simple first visit guide - covering arrival, parking, changing rooms, and what to expect.